The Types Of Eating Disorders To Be Avoided To Have Good Health
The Types Of Eating Disorders To Be Avoided To Have Good Health
People eat for several causes that can be quite healthy or even unhealthy. By the word eating disorder, this is simple to assume that this points towards the extreme eating habit. It is not true since there are people who eat fewer quantities of food to the extent that their bodies cannot have enough minerals and nutrients for the normal operation.
Knowing The Types Of Eating Disorders
There are two main types of eating disorder, which is exhibited by a maximum number of people all over the world. One is the anorexia nervosa where a person tries to maintain her or his weight at a certain level by controlling the amount of food intake. It is considered as a disorder since people suffering from this condition can go to the extent of not eating entirely or starving to have the particular body shape so that they can shed weight.
The second type of eating disorder is the bulimia which is the practice carried out by those with the intention of controlling their weight at all cost. In many cases, it has also been observed that individuals prefer taking medicinal supplements rather than food that has severe repercussions for their health. These type of individuals can too even fake the sickness to get the type of medicine that they think will assist them to maintain their weight.
However, when this medicinal phase gets over, an individual ends up consuming more food that is essential which ultimately results in health complications. Hence, the onus should be to eat healthily and follow a fitness regime to stay slim and fit.
